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What I ate today as a breastfeeding vegan + little sausages & easy curry recipe December 20, 2016

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So much butter and cheese. So much delicious.

*DISCLAIMER* These are not “here’s how you should eat” videos, but merely examples of how I eat. For evidence-based info on vegan diets, check out the links listed below.

*Vegan nutrition basics*

http://veganhealth.org/
http://www.theveganrd.com/

*Vegan nutrition for pregnancy & *
http://www.vrg.org/nutrition/veganpregnancy.php
https://www.amazon.com/Everything-Vegan-Pregnancy-Book-pregnancy/dp/144052551X
http://www.vrg.org/nutshell/kids.php***

***Dr. Mangels recommends 30 minutes per week of sun exposure for infants, but this is no longer supported by the AAP. “Infants younger than 6 months should be kept out of direct sunlight and protected with clothing and hats.” https://www.aap.org/en-us/about-the-aap/aap-press-room/pages/AAP-Recommendations-on-Limiting-Sun-Exposure-in-Children-and-Supporting-Legislation-to-Prohibit-Salon-Tanning-by-Minors.aspx

*Support a rational vegan community*
https://philosophicalvegan.com/

*Subscribe*
https://www.youtube.com/channel/UCJBry7T2R1WeipWMBWKJ7Rg

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One Thought to “What I ate today as a breastfeeding vegan + little sausages & easy curry recipe December 20, 2016”

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