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Weight Loss Post Pregnancy,How to Lose Weight Post Pregnancy Baby Delivery Superprincessjo
Hey guys its been 8 months since the Birth Of My Son, So many of you have requested to share how to loose post pregnancy weight tips video, So Here I am with post delivery weight loss tips, what to eat/ diet plan after baby delivery, how to loose weight fast and exercise for weight loss post delivery.
Please Note I followed these steps from past 8 months post pregnancy to loose pregnancy weight/ fat and to tone my body back to pre pregnancy stage.
I have also shared my pre pregnancy and post pregnancy before after pictures.
You will see what to eat for breakfast,lunch and dinner to loose weight, and my post delivery/post pregnancy exercise routine.
Do not crash diet till 6 months post pregnancy if you are #breastfeeding, after 3 months can try abdominal exercises, do not eat too many oily food, everything should be in moderation.Post pregnancy the fat is deposited on breast, abdominal area/stomach/belly, thighs and legs so eating healthy and moderate and regular exercise is required.
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