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Healthy Foods to Buy and Keep on Hand at All Times People & Blogs 

Healthy Foods to Buy and Keep on Hand at All Times

When people ask me how to start living more naturally and eating healthier, I tell them that simply swapping their fat and sugar choices can make a huge difference in their family’s health. And it couldn’t be more true, but it’s also important to have good choices on hand at all times. This makes you less likely to reach for fast or processed foods. In this post, I’ll show you which pantry staples (with recipes) to stock up on so that you can easily create nourishing meals for your family. Why…

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Healthy BBQ Ideas: 10 Smart Tips for Your Next Cookout People & Blogs 

Healthy BBQ Ideas: 10 Smart Tips for Your Next Cookout

Though I’m definitely an advocate for establishing some sort of summer schedule, there’s nothing quite like those long, lazy summer nights. The kids running around while you put your feet up, the smell of a delicious healthy BBQ cooking on the grill… ahhh, what could be better?!  Well, it turns out there are ways to make those summer barbecues a little bit better—by making them even healthier. In this post you’ll find my top healthy BBQ ideas.  Healthy BBQ Tip #1: Use Organic Charcoal Unlike the charcoal you use for making your…

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