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Beach Body Transformation – Only 20 weeks Freeletics Running!!!

Beach Body Transformation – Only 20 weeks Freeletics Running!!!

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Hi, I’m Sunny and I wanted to share my body transformation with you. I was one of the first people to test the Freeletics Running app and as you can see, in 20 weeks I lost 14kg / 31lbs and 3 dress sizes! I’m really proud of my journey, so I wanted to share it with you guys - maybe it can motivate you too. ►►► http://www.frltcs.com/Freeletics-Running When I started working full time I was always too tired and lazy to do sport or cook healthy foods. So before I realised it, I had put on a lot of weight.…

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Lose Weight Fast with LEMON, GINGER Weight Loss Detox Tea

Lose Weight Fast with LEMON, GINGER Weight Loss Detox Tea

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In this video, I will be showing you a great way to loose weight. This is quick, refreshing, and yesss, it will help you to lose weight.. Here is a link to my latest video with body shots. These were taken April 28th 2016. https://youtu.be/_dNJly4dqUA Cucumber, Lemon, Mint Detox Diet https://youtu.be/5hjR1qP-bQE https://youtu.be/z35mVABEvcQ Body shapers https://youtu.be/EkM1_DMzygw Rant video on this video.. https://youtu.be/tvBjJHIFBrY

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How To Lose Weight Fast and Easy (NO EXERCISE) – Weight Loss – Lifestyle – Healthy Diet – Abigale K

How To Lose Weight Fast and Easy (NO EXERCISE) – Weight Loss – Lifestyle – Healthy Diet – Abigale K

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SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please) EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc). We need your support and pictures to inspire others and be part of the motivation for the world. Credits: MUSIC : Jordan Sparks - One Step At A Time. (I do not own the music, tune, lyrics, or song). How To Lose Weight Fast & Easy w/ NO EXERCISE. PRECAUTIONS: + Green Tea can cause slight seizures, although…

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How to Grow a BUTT | The Most Scientific Way to Train Glutes

How to Grow a BUTT | The Most Scientific Way to Train Glutes

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My Glute Hypertrophy Program is now available!! ‣ http://strcng.com/glutehypertrophyprogram As promised in the outro clip, below is the full workout featured in the video. Hit the thumbs up button if you find this informative! To skip right to the science, click here: 1:15 The Science-Based Glute Workout: 1. Back Squat 2 sets | 5 reps (warm up) 3 sets | 4 reps (working) 2. Plate-Loaded Single Leg Hip Thrust 3 sets | 12-15 reps per leg 3. Walking Barbell Lunge 3 sets | 30 total strides 4. Lower Back (Hip) Extension 3 sets | 15-20 reps (load with a plate…

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TONE & SHAPE Your Arms + Chest Workout For Women

TONE & SHAPE Your Arms + Chest Workout For Women

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Complete arm workout to tone and shape your biceps and triceps! Plus workout for the chest- ♡ Merch: https://whitneyysimmons.com/ ♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en Wearing Gymshark Sleek Aspire leggings in XS | Bra from Gymshark (size small) but have not released yet. I always announce on Snapchat and Instagram as soon as I know the release date! xo SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons —————————————————————————— Commonly Asked Q's: Bedspread: http://rstyle.me/~a6H4O Blanket: http://rstyle.me/~a6H4T Pillows: Home Goods Wall art: Society 6 Small resistance bands: http://amzn.to/2a66gzL Long resistance bands: http://amzn.to/2tJST65 Wireless Headphones I use: http://amzn.to/2if2mNy Hip Circle: http://amzn.to/2j1VUuv Camera I use: http://amzn.to/2gBHBZM…

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