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Howto & Style People & Blogs 

Grow Your Booty without Growing your Thighs! | allegralouise

*that is my bum in the thumbnail! I am posing in the thumbnail and not wearing pants which makes your butt look bigger. Also, the cut of the leggings im wearing are not flattering. Please see all of those fake instagram transformations to understand what im talking about. follow me on instagram!: https://www.instagram.com/allegrashaw FLAT STOMACH WORKOUT: https://goo.gl/bWBvPJ At Home Booty Workout: https://goo.gl/7d8vZk At Home Booty Workout 2: https://goo.gl/pcU95V Leggings: http://go.magik.ly/ml/3uha/ Shoes: http://go.magik.ly/ml/5kyx/ ..................................................................................................................... EMAIL: allegralouisee@gmail.com ..................................................................................................................... SOCIAL MEDIA: Facebook: http://www.facebook.com/allegralouisee Website: http://www.allegralouise.com Twitter: http://www.twitter.com/AllegraShaw Tumblr: http://www.getnakedforasecnow.tumblr.com Instagram: http://www.instagram.com/AllegraShaw Pinterest: https://www.pinterest.com/allegrashaw Spotify: Allegra Shaw check out my clothing line: http://www.unclexstudios.com the…

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People & Blogs 

Grow And Define Your BOOTY And LEGS | FULL Workout

♡ Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! I’m back today with another EXTREMELY challenging leg workout. Remember that you can always moderate exercises to be more suitable for you! Good luck… xo ----------------------------------------------------- ♡ Kodiak Protein Pancakes - DARK CHOCOLATE http://amzn.to/2aZlPx8 ♡ Kodiak Protein Pancakes http://amzn.to/2aayyfT ♡ Skillz Resistance Bands http://amzn.to/2a66gzL ♡100% Whey Protein: http://amzn.to/2a1V2zz ♡ALL TIME favorite Protein - best tasting! http://amzn.to/29NgXvv ♡Current Pre-Workout and my OG: http://amzn.to/29VkFo6 ♡ BCAA’s I’m using - TASTE SO GOOD http://amzn.to/29Xa1u0 ♡ Camera I use: http://amzn.to/1tdMb4m ♡ Wireless Headphones I use: http://amzn.to/2ac1mAI —————————————————————————— THE WORKOUT:…

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