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How to Cook Spaghetti Squash – Instant Pot, Slow Cooker, and Oven Directions

How to Cook Spaghetti Squash – Instant Pot, Slow Cooker, and Oven Directions

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Spaghetti squash is a delicious substitute for pasta.  It’s a fun stringy veggie that children and adults all love! I had to have a friend show me how to make it the first time – it’s not the pulp that becomes the…

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Keto Broccoli Chicken Casserole

Keto Broccoli Chicken Casserole

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The classic version of this casserole contains rice and cream of something soup,… we’ve removed the grains and the food additives, and remade this into a cheesy low-carb treat! Yes, you can double this recipe and tuck an extra keto broccoli chicken…

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Dairy-Free Keto Baked ‘Fried’ Chicken Nuggets

Dairy-Free Keto Baked ‘Fried’ Chicken Nuggets

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Baked Fried Chicken I love this because baked keto chicken nuggets because the almond flour coating mimics a chicken nugget without the mess of deep frying. We love fried chicken occasionally, but it uses so much oil and covers my stovetop in…

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Keto Hazelnut Sandwich Bread (GAPS, Dairy-Free)

Keto Hazelnut Sandwich Bread (GAPS, Dairy-Free)

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A bread that rises like bread as it bakes, and is light and fluffy rather than dense has been hard to find when cooking without grains or starches.  This low-carb bread is baked in a regular loaf pan and can make a…

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Homemade Gluten-Free Mozzarella Sticks made with almond flour (Keto, GAPS and SCD legal)

Homemade Gluten-Free Mozzarella Sticks made with almond flour (Keto, GAPS and SCD legal)

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These fried cheese sticks are ridiculously good.  If you have been trying to convince friends or family that real food can taste good too- these will do it! They are simple to make, but because deep frying is messy and uses up quite…

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