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People & Blogs 

Baked Sourdough Almond Flour Pancake (Keto, Grain Free, GAPS friendly)

These baked pancakes taste like sourdough because of all the yogurt included in the recipe- Sourdough is one of the things I’ve missed most about being grain free, so I’m in love with this recipe!  It’s great used as ‘sandwich bread’ or just topped with butter as a snack as well. They’re an easy dish for a crowd and less time consuming than flipping individual pancakes. If you’re concerned about soaking the nut flour (I personally skip this step), you can soak the almond flour and yogurt overnight and add…

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People & Blogs 

Grain Free Low-Carb Coconut Flour Crepes

We use these little crepes for everything- they’re fantastic on their own with butter, topped with berry syrup for a delicious breakfast, spread with peanutbutter for a traditional lunch, or even filled with taco meat and used as a tortilla.  For families that aren’t grain or gluten free, these are still great, because they’re high protein and easy for little mouths to eat.   Coconut Flour Crepes     Grain Free Low-Carb Coconut Flour Crepes   Print Prep time 15 mins Cook time 10 mins Total time 25 mins  …

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People & Blogs 

Grain-Free Southern-Style Biscuits made with Honey

I just got the new book Everyday Grain-Free Baking in the mail a few weeks ago, and ever since it’s been the cookbook I hand to my kids to choose a recipe on our Saturday baking day tradition.  Most recipes are GAPS-legal, and if they’re not, there are simple substitutes or omissions that can be made. I especially love that they call for ingredients I almost always have on hand – coconut and almond flour are used, but those are in most grain-free kitchens anyway. The recipes are simple to follow and…

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