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How I Workout & Eat for Weight Loss & More Energy – Before & After!

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Watch ALL MY VLOG VIDEOS HERE: https://www.youtube.com/playlist?list=PL1KFAvN24RszquI9ki8VvzmhOGtya3yvP

How I Workout & Eat for Weight Loss & More Energy – Before & After! This is My Routine https://youtu.be/RBaDZ78-vuA
-I believe that training in the TRADITIONAL MARTIAL ARTS, Hiking, KUNG FU, TAI CHI, Meditation, and a VEGAN DIET are the secrets to weight loss, health, more energy, self defense, confidence, and a happy/healthy life! Move your body everyday, eat veggies and fruits, meditate, get into nature, and have a morning routine and evening routine! You also need the ability to DEFEND YOUR LIFE and that is another side effect of training in Traditional Asian Martial Arts! Check out my Free Monthly Schedule and $5 Online School Here: http://www.JakeMace.com

CLICK HERE FOR VLOG 22: https://www.youtube.com/watch?v=2tvBgOCO3M8

WOULD YOU TAKE THE RED PILL OR THE BLUE PILL?

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Special Thanks to Matthew Lee with http://www.YouTube.com/TaoOfKungFu for being in this VLOG 23 with me!

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html

5. My Facebook Page: https://www.facebook.com/jakemace.taichi

6. My Website: http://www.JakeMace.com

7. Instagram at “JakeMaceTaiChi”

8. Twitter at “KungFuUniverse”

9. Snapchat at “JakeMaceTaiChi”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:

1. “Sao Meo Orchestral Mix” by Doug Maxwell and Zac Zinger
2. “Babylon” by Kevin MacLeod http://www.Incompetech.com
3. “Solar Flares”
4. “Plastic or Paper” by Wes Hutchinson
5. ‘Trancer” by Gunnar Olsen
6. “TFB3” by Vibe Tracks
7. “Kombucha Drone” by Unicorn Heads

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