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Health Benefits Of Lemon Water For Skin, Weight Loss || Health And Fitness Tips in Urdu / Hindi

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Lemon bhi kkhuda ki aik aisi nemat hai lemoo ko jald ki shadabi aur sahet ke liye mufeed payagya hai lekin aaj hum is ka aap ko aisa istemaal bitayen ge ke aap rozana yeh totka azmayen ge. Is tareeqay ki wajah se aap apne jism mein tawanai ke sath apne aap ko chaak vchobnd mehsoos karen ge. Aayiyae aap ko aisa shandaar tareeqa batatay hain ke aap usay baar baar azmayen ge .
NUSKHAY KE LIYE DERKA AJZAA
Lemon 06
Water 2.5 glass
Honey 02 teaspoon ya hasb e zaiqa
BANANAY KA TAREEQA
Lemoo ko do hisson mein kaat len aur inhen pani mein daal kar ubaal lain aur teen minute taq ubalnay den. Ab is mashroob ko thanda honay den, is mein se lemoo aur goda nikalen aur agli subah usay nashtay se kam az kam aik ghanta pehlay piyen. Aap chahain to zaiqay ke liye shehad mix kar saktay hain
1. Yeh mashroob rozana subah uth kar peenay se aap ka mdafati nizaam mazboot hoga .
2. Khoon Ki Safai Hogi
3. Aap ka nizaam inhizam mazboot honay ke sath metabolism tez ho ga aur aap ka wazan kam rahay ga .
4. Aap ki sansen tar o tazah rahen gi .
5. Aap ke jism mein pani ki kami poori hogi .
6. Aap Ko Na Qabil Yaqeen Tawanai Aur Taazgee Miley Gi
7. Sardiyoon mein nazla aur zukam nahi hoga .
8. Jism Se Keemiyai Madon Ke Ikhraj Mein Madad Miley Gi Jis Ke Nateeja Mein Jald Saaf Ho Jaye Gi Aur Is Mein nikhaar aajay ga .
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HealthMEasy channel is about all general health related issues in Urdu / hindi, Urdu Totkay, Hindi totkay, Health News in Urdu, health tips, beauty tips & ghareloo totkay, Islamic Knowledge in Urdu.Cooking Recipes in Urdu. We also provide the information about vegetable benefits in urdu, sabzion ke faide, fruits benefits for health, phalon ke faide,
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