We are often asked about, what a balanced diet should be?
In this tutorial we talked about a basic weight loss diet plan for ladies that can help them lose weight over time if combined with exercise.
It’s a decent 6 meal (1500 calorie) diet plan comprising of PROBIOTICS to protein to carbs.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
If you have questions, message us on our Facebook page.