Uncategorized 

Extreme Weight Loss in ONLY 8 Hours ?! | The 8 Hour Diet

Related eBooks

Hey Babies!! Welcome to the first Fitness Friday video! This will be a weekly series with a new upload related to fitness, diet, or health every Friday! Today I’m reviewing the book “The 8 hour diet” by David Zinczenko which claims that you can eat whatever you want, as much as you want, without restrictions and lose 20 pounds or more in 6 weeks. I especially love this diet because it is so simple to incorporate into whatever lifestyle you already follow. I’ve read the book and taken so many notes so that I could give you guys a run down of exactly what this diet is and how to follow it. I hope you guys enjoy this video! Let me know if there is any other book or diet you would like me to research and review for you. xoxo

P.S. I know its technically not Friday anymore but Noel has been sickie. We found out today he has strep throat and scarlet fever! So I hope you’ll forgive me for getting Fitness Friday up on a Saturday! Please keep Noel in your thoughts and hearts so that he can get all better quickly. xoxo

The 8 Hour Diet book: http://go.magik.ly/ml/3nh5/

♡*♡* FAQ *♡*♡

Cameras I Use:
Canon 60d : http://go.magik.ly/ml/3y4/
Sony A5100: (camera only) http://go.magik.ly/ml/3y3/
(Camera + Bundle, Same Seller I Purchased Mine From) http://go.magik.ly/ml/3y2/

To save $$ on your Erin Condren order: https://erincondren.com/referral/invite/rociomarcaida0914-3612

To check out the sticker addict box or the planner addict box
https://theplanneraddictbox.cratejoy.com/refer/Rocio-RLDGLLBA

♡*♡* Other Ways to Find Me *♡*♡
SPANISH Channel: https://www.youtube.com/channel/UCb8NE3i2VWBsipIFaTF6XHg

BLOG www.RocioLaura.com

INSTAGRAM & TWITTER – @RocioLaura914

FaceBook: https://www.facebook.com/MissBarbieBabyMUA

♡*♡*♡*♡ Other Videos you may enjoy ♡*♡*♡*♡

How to Lose 10 lbs in 3 days:

How I Lost 60 lbs After Pregnancy Part 1 & 2

What’s in My BAAAGGGG TAG!

If you are a BUSINESS/COMPANY and would like to contact me, please direct all inquiries to bookrocio@gmail.com

Disclaimer: At times sponsored products may appear in my videos. When the goodies are sent to me or when purchased with my own money my opinions are always my own and genuine. =0]

Related posts

Leave a Comment

default-poup