Uncategorized 

Eat This To Lose Weight – 10 Kg – Oats Recipe For Weight Loss

Related eBooks

lose weight with overnight oats, no cooking needed. Fibre rich bowl of oats packed with omega 3s, proteins, vitamins and minerals will not only help you to lose weight but will keep you fuller for a longer time.

ingredients:
/ cup rolled oats
1 tbsp chia seeds
1/4 tsp cinnamon powder
1 tbsp unsweetened cocoa powder
1/4 cup milk (plus 2- tbsp if you need to make the oats thinner)
1/4 cup homemade curd
2-3 dates/1 tsp coconut sugar (if you prefer more sweetness)
1 ripe banana
5-6 almonds, sliced
1/4 tsp cocoa nibs
——-
overnight oats 1: https://www.youtube.com/watch?v=KF9vqlrHqgQ
overnight oats: 2: https://www.youtube.com/watch?v=tO0ilUQxfVQ
overnight oats3: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Oil free oats for diabetes: https://www.youtube.com/watch?v=wkzIVsxkTbw&t=10s
——
Health benefits of chia seeds: https://www.youtube.com/watch?v=Z1vUDvftMhM

Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 11, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED

Related posts

Leave a Comment

default-poup