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Easy Keto Baked Soft Taco Shells

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Easy Keto Baked Soft Taco Shells

Much like our baked parmesan crisps, today we bake white cheddar, and not as long, and create delicious filling and nearly carb-free soft taco shells. These taco shells are a delicious addition to your ketogenic Taco Tuesday, and hold all sorts of yummy taco fillings!

Because we don’t bake these shells until they’re super crisp, they are pliable and there is no rush to turn them into a ‘taco shape’. They also are less crumbly, and easier for little mouths to eat.  They reheat well too!

Dairy-free these are not, they are made completely from cheese.  Delicious if you can do dairy! If not, a lettuce wrap, or coconut flour ‘tortilla’ may be more your style.

Easy Keto Baked Soft Taco Shells   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   These little taco shells are ready before you are done browning ground beef for taco Tuesday! Author: Cara Comini Recipe type: Dinner Cuisine: Keto, GAPS, Primal Serves: 6 Ingredients 6 ounces white cheddar cheese (yellow cheddar is just fine too) Directions Preheat oven to 350* F Line two baking sheets with parchment paper Grate cheese using a cheese grater Make little circular piles of cheese that are about 3″ across (see picture), 3 on each baking sheet for a standard sized baking sheet. Leave lots of space between for the cheese to melt. Bake for 10-12 minutes, or until edges start to turn dark and the cheese is still very melty in the middle. If you have a standard oven (not convection) rotate trays half way through to evenly cook the cheese. Allow to cool on the cookie sheet for 5 minutes, the cheese will set. Fill with your favorite taco fillings, and enjoy this keto-friendly taco shell! Nutrition Information Serving size: 1 shell Calories: 111 Fat: 10 Carbohydrates: 0 Protein: 6 3.5.3226
 

The post Easy Keto Baked Soft Taco Shells appeared first on Health, Home, & Happiness.

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