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Curd Rice For Weight Loss – Diet Plan To Lose Weight Fast – Indian Meal Plan With Curd/Yogurt -5 Kgs

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(this curd rice serves two)
ingredients:
1 1/2 cups cooked rice
2 medium carrots, grated
1/2 cup thick homemade curd or as needed, you can add more curd if you like thinner consistency.
———
raw peanuts: 1/4 cup
ginger: 1/4 inch, sliced finely
green chilies: 1-2, chopped
whole red chilies: 1
shallots: 4-5, chopped
curry leaves: a sprig
kayam: 1/4 tsp
mustard seeds: 1/2 tsp
fenugreek seeds: 1/4 tsp
channa dal: 3/4 tsp
urad dal: 3/4 tsp
salt to taste (I used pink Himalayan salt)
2-3 tbsp pomegranate seeds
chopped coriander leaves to garnish
————–
the raw carrots in this curd rice will give you that extra vitamin A and extra fibre which will keep you fuller.
use thick homemade curd in this recipe

Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 28, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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