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People & Blogs 

Baby First Aid Kit Checklist: The Natural Supplies You Need

So, you followed a hospital checklist to prepare for your childbirth and now you need a cheat sheet for a well-stocked baby first aid kit. This is absolutely necessary for basic grooming (hello, clipping nails!) as well as for illnesses or accidents. But most conventional first aid kits don’t have everything you need. Read on to find out what natural treatments you need for your first aid kit and why.  Why You Need a Baby First Aid Kit When your child has a tummy ache or takes a fall, if you’re…

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People & Blogs 

The Nasty 9: What Are the Germiest Places in Your Home?

Some germs are beneficial, but not when they put you and your loved ones at risk for viruses and diseases. Your home, with all of its nooks and crannies, is a breeding ground for mold, staph germs, yeast and coliform bacteria. Some places in your home are germier than others, so cleaning takes a little extra effort in these areas. We spoke with Dr. Charles Gerba, a microbiologist at the University of Arizona who is better known as “Dr. Germ,” and consulted a study by the National Sanitation Foundation (NSF),…

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People & Blogs 

The Whole Foods Home Store Is yet Another Reason to Hang out at the Market

Do you already spend lots of time and money at Whole Foods? If so, get ready to permanently camp out at its Bridgewater, NJ location: It’s just added on a Whole Foods home store. The Bridgewater location is the first to implement this home emporium, “Plant & Plate.” Designed by the Austin-based architectural firm Studio Gee, the surroundings are as perfect as the goods for sale. A rendering of Plant & Plate vs. the finished product. Image: Studio Gee Instagram Besides a range of kitchen items, housewares and essential-oil-based beauty items, the…

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People & Blogs 

I Healed My Dairy Allergy in 6 Weeks with the GAPS Diet

It’s ice cream season!  Would you like to heal your dairy allergy? I did!  It’s not going to be something that works for everyone, but I was surprised at how quickly I was able to eliminate my dairy allergy by healing my gut. When we started the Gut and Psychology Syndrome Diet (GAPS), I knew we were a GAPS family, but I was primarily doing the diet for my daughter with autism.  Because she was only 3, I felt like I should do the diet right alongside her to make…

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People & Blogs 

4 Ways to Decorate with Antiques and Heirlooms

Though antiques may carry special emotional relevance, randomly throwing them up on the wall risks making a home look outdated — or worse, trashy. But there are several ways to decorate with antiques to keep your house looking timeless. Below, we’ll cover how to tastefully decorate with family heirlooms in a way that doesn’t make your home look haphazard. Learn how to construct a retro look, how to choose the most timeless antiques and how to place old items to accent a room instead of detract from it. Create a retro…

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People & Blogs 

4 Ways to Bring the Outdoors Inside, Without the Mess

If you like the outdoors, it’s natural to want to bring some of that beauty inside. However, Pinterest boards often suggest adding real branches and pinecones to your home decor in order to bring the outdoors inside — a potentially messy affair, and hard to accomplish if you live in an urban area. Luckily, there are plenty of ways to bring the outdoors inside without rooting around and disrupting nature. From faux plants to nature-inspired art to a refined color palette, we’ll cover the top ways to make your space a…

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People & Blogs 

Erythritol – What Is This Keto Sugar Substitute and Where Is It Found?

Scroll through Pinterest, or any of the many Keto groups on Facebook, and you will see amazing-looking desserts that are reported to taste just like they are made with sugar.  They even have 5 carbs or less per serving.  Being able to have something sweet when you are on a restricted diet can help you push past cravings, so the option is worth exploring. Because it’s so important to be strict with your carb count to stay in ketosis when you are on the ketogenic diet, ‘moderation’ with natural sweeteners…

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People & Blogs 

Are You Making The 4 Bedroom Design Mistakes That Keep Decorators Up At Night?

Are you making one of these bedroom design mistakes? Image: Stone Creek Builders Is your bedroom looking a little lackluster? Are you feeling like you’re not designing it to its fullest potential? If so, you’re not alone. These bedroom design mistakes are all too frequent. Fortunately, though, these problems are fairly easy to fix. We’ve laid out four of the most common ones below, along with theirr simple solutions. Stick to soothing colors. Image: Gunter & Co Interiors Ltd Design mistake #1: choosing loud colors The design mistake: Choosing bold,…

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People & Blogs 

The Defining a Style Series: What Is Haute Bohemian Design? (It’s Boho Chic’s Classier Cousin)

Introducing haute bohemian design. Image: DISC Interiors It seems like everyone has the urge to travel these days. Whether your passport is chock-full of stamps or you simply have a bucket list of future destinations, we have excellent news for you. Now there’s a way for you to incorporate your personal travel philosophy into your interiors. It’s all thanks to this year’s new trend: haute bohemian design. If you want to hear more about what this style of design has to offer, you’ve come to the right place. This segment…

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People & Blogs 

Creamy Chili Lime Mayo and Salad Dressing (Keto, GAPS)

I have love love loved Primal Chipotle Lime Mayo ever since I first tried it. I still purchase it for when we travel and I need a flavorful healthy condiment to keep us from eating junk food that will make us feel sick. But the price tag for store-bought (though completely reasonable for this high quality product!) does not work for my weekly budget, so I was excited that I could make this myself at home.   Read more about eating real food in hotels and on vacation here. Sriracha Ingredients…

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