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3 Things You DON”T NEED For Weight Loss And Fitness On The Bike. CYCLING ACADEMY 1.

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Starting cycling for weight loss and gaining fitness is often mistaken with these 3 things you SHOULD NOT FOCUS on as a beginner.
Welcome to Cycling Academy – Lesson 1.

MUST SEE more cycling and mountain bike videos on my playlists:

Top tutorials and tips:

Bicycle road and mountain groupsets (Shimano, Sram, Campagnolo etc.):

Bike maintenance guide – DRIVETRAIN:

Bike test and reviews:

Bike sizing, bike fitting:

What bike and components to buy (buyer’s guide):

MY ALL PLAYLISTS:
https://www.youtube.com/channel/UC89rL0IFIXDbswkAw9ke8tA/playlists?&ab_channel=ShaiBike

SUBSCRIBE for almost daily cycling content:
https://www.youtube.com/channel/UC89rL0IFIXDbswkAw9ke8tA?&ab_channel=ShaiBike?sub_confirmation=1

Music source for my channel:
https://www.youtube.com/channel/UCb5gXLZNHyCli64ne4s1nCg?&ab_channel=Music4YourProject

My Polish cycling channel:
https://www.youtube.com/channel/UCj_XEf7oed3iSWHbUCWsgGw?&ab_channel=SzajBajk

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