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Micro Apartments are the Next Big Thing

Micro Apartments are the Next Big Thing

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For fans of tiny houses, there’s a new way to live small and affordably – even in the biggest, most expensive cities. Micro apartments are hot in many cities with developers busy building entire buildings of them in places like New York City…

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Research says walking is an ideal activity for people with osteoporosis

Research says walking is an ideal activity for people with osteoporosis

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Research says walking is an ideal activity for people with osteoporosis As Osteoporosis Month kicks off on Thursday, Brock University Kinesiology Professor Philip Wilson has some simple but effective advice for those living with the disease: lace up your shoes and get…

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ADHD: It’s More Than Just Too Much Sugar and Screen Time (the root is in the gut)

ADHD: It’s More Than Just Too Much Sugar and Screen Time (the root is in the gut)

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ADHD is one of the most polarizing health topics.  Hyperactivity or inattention (ADD) have been blamed on too many electronics, lack of consistency in parenting, just boys being boys, too much structured time in the classroom, not enough structure at home, food…

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