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People & Blogs 

Dairy-Free Keto Baked ‘Fried’ Chicken Nuggets

Baked Fried Chicken I love this because baked keto chicken nuggets because the almond flour coating mimics a chicken nugget without the mess of deep frying. We love fried chicken occasionally, but it uses so much oil and covers my stovetop in grease, so we do this more often.  These baked gluten-free chicken nuggets are seasoned so grown ups enjoy them as well. This simple crunchy chicken can easily be made ahead of time, which means less hands on time for you during the dinner rush! Use leftovers in lunches,…

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People & Blogs 

Why Do My Nipples Hurt? Plus, Natural Ways to Get Relief

Female breasts are magical. Not only do they produce the ultimate first food for baby, they adapt to make it easy for your baby to get that nourishment (your areolas actually get bigger and darker during pregnancy). Problem is, breastfeeding isn’t always easy! And at some point during those first few months, most mamas wonder why do my nipples hurt?! In this post, you’ll find: Common causes of nipple pain while breastfeeding Other reasons your nipples hurt Plus, natural tips and tricks to soothe the discomfort Is It Normal to Have Nipple…

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