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​These Are The 4 Best Leg Exercises For People Who Want To See Serious Results

If you think of your body as its own stock market, your lower half is the safest bet for maximum returns. “The muscles here-your glutes, hamstrings, quads, and calves-are the largest, so collectively, they possess the most potential to change your physique,” says Lee Boyce, a strength coach in Toronto.

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