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133 Pounds Lost: Andie Breaks the Binge Habit

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Full name: Andie Mitchell Age: 27 Location: Boston Before: 268lbs. After: 135lbs. What was the “turning point” that prompted you to lose weight? I was big from birth. Even in my earliest memories, I remember knowing I was fat – much chubbier…

Xanthan Gum: Safe Gluten-Free Stabilizer or Dangerous Frankenfood?

Xanthan Gum: Safe Gluten-Free Stabilizer or Dangerous Frankenfood?

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The use of xanthan gum in home cooking has increased since so many people have gluten sensitivities or are on a low-carb diet. Xanthan gum is a polysaccharide that is used in very small amounts as a thickener and binding agent. Xanthan…

Home Remedies for Lice: Say Goodbye for Good

Home Remedies for Lice: Say Goodbye for Good

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Uh oh! Your kids just came home from school, and now they are scratching their heads like crazy. Could it be… lice?! If you prefer clean beauty products and are looking for natural home remedies for lice that are safe, you’re in…

Home Remedies for Pink Eye (& Why You Usually Don’t Need Drops)

Home Remedies for Pink Eye (& Why You Usually Don’t Need Drops)

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Maybe your toddler woke up with an eye crusted shut, or maybe you received a school notice that pink eye is going around. Because conjunctivitis can quickly spread as fast as lightening, it’s not a bad idea to stock your house with…

Cindy Crawford on diets (relax!), playlists (audiobooks) and spa destinations (Koreatown)

Cindy Crawford on diets (relax!), playlists (audiobooks) and spa destinations (Koreatown)

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Cindy Crawford on diets (relax!), playlists (audiobooks) and spa destinations (Koreatown) Cindy Crawford likes to keep things simple. Why mess with success? The pragmatic 52-year-old supermodel-entrepreneur eschews crystal healing, cryotherapy and woo-woo wellness trends in favor of hiking, protein shakes and facials….

Keto Gift Guide

Keto Gift Guide

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Do you have a friend or family member on keto? Want to support their new way of eating, but you’re not exactly sure how? This gift guide is sure to please! Gift Baskets: Who doesn’t love gift baskets? Make sure your recipient…

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